Makes about 2 cups

Ingredients:
• 2 cups chopped tomatoes (or a combination of tomatoes and fresh peaches, nectarines or mangoes)
• 1/3 cup chopped yellow or white onion
• 2 tablespoons chopped cilantro
• 2 tablespoons lime juice
• 1 to 2 jalapeño or serrano peppers, stemmed, seeded and finely chopped
• 1/4 teaspoon sea salt

Method:
1. Put all ingredients into a bowl, toss well and serve chilled or at room temperature.

Nutrition:
Per serving (about 4oz): 25 calories, 0g total fat, 0g saturated fat, 0mg cholesterol, 150mg sodium, 6g total carbohydrate (1g dietary fiber, 3g sugar), 1g protein

Simplified Tip:
Choose tomatoes that have a deep rich color. Not only is this one of the signs of a delicious tasting tomato, but the deep color also indicates that it has a greater supply of the health-promoting phytonutrient red pigment, lycopene. Tomatoes should be well shaped and smooth skinned with no wrinkles, cracks, bruises or soft spots.