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Pankti
has gifted me with some nice insightful diet plans and daily
exercises. It has brought in a new concept of healthy living
into my life. Through Pujyashri Gurudev's Diet Abhiyaan, I
got inspiration whilst her diet schedules have helped me not
only lose weight but it was fun to play around with the different
diets! While I never used to exercise - my body was always
a non-supportive element. Just two months of being in the
diet schedule of hers helped me gain enough stamina for the
tough routine of Mumbai. A very sweet 'Thank You' for a new
life which she's presented me! |
| Nirav
Zaveri, 20 yrs, Student from Ghatkopar |
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I
started the plan with her when i weighed 94 kgs, and after
about 10 months, i was 79. A miracle which I had never thought
would ever happen in my life. Sounds a little slow pace of
weight loss, but what she does is, teaches you how to loose
weight yourself, effectively and in a very nutritional way.
Crash Dieting is not her way at all; and that's only what
helps in the long run. Generally, the concept of Diet that
was in mind was to eat less amount of food, until I took her
guidance and experienced that Diet means eating the right
food at the right time. All my blood reports before and after
the Diet plan have had improvements. Also, people told me
"You haven't lost the skin glow, generally what people
loose after Dieting". All in all, a happy client :-) |
| Rushabh
Shah lost 15 Kg in our Specialised Fat loss Package |
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When
i 1st joined the programme, i just thought to give it a try.
I had very less confidence that it will work for me. Dieting
was very scary. i cant remain hungry. but Be nourished gave
me that confidence that I too can do it. when i went for my
2nd session i had lost 1 1/2 kg. I couldn't believe. I went
of the scale again. Believe me, it doesn't leave you hungry,
but gives you right type of food, at right time. Its an healthy
was of living. |
| Tanvi
Nitul Sanghvi lost 5 Kg in our Specialised Fat loss Package |
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Diet,
Nutrition, Exercise did not find a place in my human existence
thus far and was dreadful of going through it. I had resisted
this all along but could not any longer - my ponch, acidic
discomfort and fatigue forced me to think otherwise. I had
to shed 10 kilos and approached Pankti for assistance. As
I entered the program, I had no idea what this would mean
- giving up good food, sweat everyday at the gym or torture
myself each minute. It was with some sense of anxiety, curiosity
and apprehensions that I went into it. She was pretty articulate
in explaining the "why" and "how" behind
the program, the science behind how our body functions and
the implications of our actions - both culinary and otherwise.
Some of my beliefs began to change. The entire journey of
3-4 months was meticulously planned by her and delivered results
bang on ... and changed some of my health habits forever.
What this program did to me was a transformational change
in my attitude towards my health, increase in levels of energy,
freshness and a consciousness that ring fences me now on the
do's and dont's. Pankti exhibits a fine balance of discipline,
professionalism, sensitivity and result orientation in the
course of her program. With health "unconscious"
souls like me around, she has a great future ! Wish her all
the best |
| Sandeep
Presswala lost 10 Kg in our Specialised Fat loss Package |
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I
have been consulting pankti jhonsa as my personal dietician
and the experience has been absolutely fruitful and results
have been great. With a diet plan comprising six meals a day
she ensured i lost ten kgs in two phases. she changed my concept
that dieting means eating less. Its actually about eating
right and staying fit. Pankti is truly sincere,dedicated and
extremely good at her work. I truly recommend more and more
people to consult her. |
| Monarch
shah has taken 5 kg specialised fat loss program twice |
