Serves 6 – 8

Ingredients:
• 4 cups broccoli florets
• 1 small red pepper, chopped in 1? squares
• 1/2 tsp red pepper flakes
• 2 Tbs extra virgin olive oil
• Sea salt and Pepper
• ½ tsp crushed red pepper
• Zest of ½ lemon
• 1 garlic clove, minced

Method:
1. Preheat oven to 400 Degrees.
2. Combine all ingredients except olive oil in large baking dish.
3. Roast for 15 minutes.
4. Toss and continue to roast for 10-15 minutes or until tender.
5. Drizzle olive oil on top and serve.

Nutrition:
Per serving (1/2 cup): Calories 47; Total Fat 3.5 g; Saturated Fat 0.4 g; Cholesterol 0 mg; Sodium 25 mg; Carbohydrate 3 g; Fiber 1.5 g; Protein 1 g

Simplified Tip:
Broccoli is rich in the antioxidants vitamin C and beta-carotene, as well as folate, all of which can protect against cardiovascular disease and cancer. Broccoli has a strong, positive impact on our body’s detoxification system, able to support all steps in the body’s detox process, including activation, neutralization, and elimination of unwanted contaminants.